Herbs and Foods to Improve Brain Health

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For whatever reason most people when they think of  herbs and diet they hardly focus in the brain. The brain is the motherboard,  we need to take care of it. There are some herbs and foods that may help improve brain function.  So add these items to your shopping list.HerbsPerriwinkleGinsengGingko BilboaAshwagandhaSageTurmericFruits and VegetablesBlueberriesBroccoliOrangesEggsSardinesSalmon