The savvy nutritionist

What do you get when you combine a love affair with writing with a passion for food? The interesting and witty food blog - Jamaican Food Savvy. Tanya Lambert is a Dietician/Nutritionist who blogs about healthy eating habits and nutrition, with a Jamaican flair. Being food savvy requires that you know about the basics of nutrition. Tanya keeps us well informed with entries like Multivitamins: expensive urine, which looks at the false claims of makers of nutritional supplements, and the benefits of Good ol’ homecooking. We get a taste of Jamaica’s culture in Jamaican Mango Time, with a folk song Tanya’s parents taught her as a child as well as the nutritional facts about our most popular fruit. Useful food facts make this blog a must read.