Eat Jamaican

All real Jamaican Hungry Bellies must stop here. This collection of recipes and cooking techniques is fantastic, and moves from staples such as Rice and Peas, to a sophisticated Shrimp Patty. This page serves up the real deal on Jamaican food and the nutritional and health benefits of a Jamaican diet. Chock full of health tips, this blog also highlights the value of various herbs and spices, holding to the credo 'Let your medicine be your food'.